Clare Haddow was asked by Daltons Business magazine to write a piece for their magazine below is an extract written by Clare Haddow from their article ‘Spring clean ….and cut sickies’:
“To help prevent repetitive strain injury when using your computer, check your phone, mouse, screen and keyboard are all positioned correctly. Making sure you office chairs are comfortable, support the back properly and are set at the right height for the worker is crucial in helping prevent muscular skeletal problems. Although it may not make you popular, Clare Haddow also recommends putting rubbish pins and printers a short distance from desks. This will encourage staff to stretch their muscles during the working day.”